Creamy Low Carb Chicken Casserole
Highlighted under: Healthy & Light
Enjoy a delicious and satisfying meal with this creamy low carb chicken casserole, perfect for those looking to indulge without the carbs.
This creamy low carb chicken casserole is a comfort food classic that doesn't compromise on flavor. Packed with tender chicken, rich cream, and flavorful seasonings, it's a dish that the whole family will love!
Why You'll Love This Recipe
- Rich and creamy texture that satisfies your cravings
- Low in carbs but high in flavor
- Easy to prepare, making weeknight dinners a breeze
A Comforting Classic
This creamy low carb chicken casserole is the epitome of comfort food, combining tender chicken with a luscious sauce that will warm your heart and satisfy your taste buds. The rich flavors are perfect for a cozy family dinner or a gathering with friends, ensuring that everyone leaves the table happy and full.
What sets this casserole apart is its creamy texture, achieved with a blend of heavy cream and cream cheese. This not only enhances the flavor but also gives the dish a velvety mouthfeel that complements the savory chicken and vibrant broccoli. It's a dish that feels indulgent yet remains mindful of your dietary choices.
Healthy Indulgence
Low-carb meals don't have to be bland or boring, and this casserole is a testament to that. With the use of wholesome ingredients like shredded chicken and fresh broccoli, you're not just indulging your taste buds; you're nourishing your body too. The absence of pasta or rice means you can enjoy a generous portion without the guilt of added carbs.
Moreover, this recipe is an excellent way to sneak in some vegetables, making it a nutritious option for picky eaters or those looking to increase their vegetable intake. The broccoli florets add a pop of color and a delightful crunch, balancing the creaminess with a nutritious punch.
Quick and Easy Preparation
One of the best features of this chicken casserole is its simplicity. With just a few steps and minimal prep time, you can have a homemade dinner ready in less than an hour. Perfect for busy weeknights, this recipe allows you to spend less time in the kitchen and more time enjoying the company of your loved ones.
The straightforward instructions make it accessible for cooks of all skill levels. Whether you're a seasoned chef or a beginner, you'll find the process easy to follow, allowing you to create a delicious meal without stress or hassle.
Ingredients
Main Ingredients
- 4 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Mix these ingredients to create a delicious casserole that everyone will enjoy!
Instructions
Prepare the Chicken
In a large bowl, combine shredded chicken, garlic powder, onion powder, salt, and pepper. Mix well.
Make the Creamy Mixture
In another bowl, blend the cream cheese and heavy cream until smooth. Stir in the cheddar cheese and broccoli florets.
Combine and Bake
Combine the chicken mixture with the creamy mixture. Pour into a greased casserole dish and bake at 350°F (175°C) for 30 minutes.
Allow the casserole to cool for a few minutes before serving.
Serving Suggestions
This creamy low carb chicken casserole pairs beautifully with a side salad or steamed vegetables for a complete meal. If you're looking for a little extra crunch, consider serving it alongside a simple cucumber and tomato salad dressed in olive oil and lemon juice. The freshness of the salad contrasts nicely with the richness of the casserole.
For those who enjoy a bit of heat, a sprinkle of red pepper flakes or a drizzle of sriracha on top can elevate the dish further, adding an exciting kick that tantalizes the palate. You can also consider serving it with low-carb bread for those who wish to soak up the delicious sauce.
Storage and Reheating
Leftovers from this casserole can be stored in an airtight container in the refrigerator for up to three days. This makes it a great option for meal prep or for those who love to enjoy a homemade meal without the fuss later in the week. Just reheat in the microwave or oven until warmed through, and you'll have a quick and satisfying meal ready to go.
If you want to prepare this dish in advance, you can assemble the casserole and store it in the fridge before baking. Just remember to adjust the baking time slightly if it’s coming straight from the refrigerator. This makes it perfect for parties or busy nights when you want a home-cooked meal without the last-minute rush.
Variations to Try
Feel free to customize this casserole to suit your taste preferences or dietary needs. You can substitute the broccoli with other low-carb vegetables like cauliflower or spinach, or even add in some mushrooms for an earthy flavor. The versatility of this dish allows for endless possibilities, so get creative!
Additionally, for those who enjoy different flavors, consider adding spices like paprika or Italian seasoning for a unique twist. You could also incorporate different types of cheese, such as mozzarella or gouda, to change the flavor profile while still keeping it low in carbs. This way, you can make the dish your own and keep things exciting at the dinner table.
Questions About Recipes
→ Can I use rotisserie chicken?
Yes, rotisserie chicken is a great time-saver and adds extra flavor.
→ Is this casserole suitable for meal prep?
Absolutely! This casserole can be made ahead of time and stored in the fridge or freezer.
→ What can I substitute for broccoli?
You can use cauliflower, spinach, or any other low-carb vegetables you prefer.
→ How long does this casserole last in the fridge?
It can be stored in the fridge for up to 4 days.
Creamy Low Carb Chicken Casserole
Enjoy a delicious and satisfying meal with this creamy low carb chicken casserole, perfect for those looking to indulge without the carbs.
Created by: Tessa Wright
Recipe Type: Healthy & Light
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Main Ingredients
- 4 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
How-To Steps
In a large bowl, combine shredded chicken, garlic powder, onion powder, salt, and pepper. Mix well.
In another bowl, blend the cream cheese and heavy cream until smooth. Stir in the cheddar cheese and broccoli florets.
Combine the chicken mixture with the creamy mixture. Pour into a greased casserole dish and bake at 350°F (175°C) for 30 minutes.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 24g
- Saturated Fat: 14g
- Cholesterol: 80mg
- Sodium: 450mg
- Total Carbohydrates: 6g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 22g