Protein Bagels With Cottage Cheese

Name: Protein Bagels With Cottage Cheese
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 bagels
Ingredients: 2 cups all-purpose flour; 1 cup cottage cheese; 1 large egg; 2 tablespoons honey; 1 tablespoon baking powder; 1 teaspoon salt; 1/2 teaspoon garlic powder (optional); 1/2 teaspoon onion powder (optional)

Highlighted under: Fresh Daily Nutrition

I love how versatile and wholesome these Protein Bagels with Cottage Cheese are. They pack a punch of protein and are perfect for any time of day, whether it’s breakfast, a snack, or even a light lunch. The use of cottage cheese in the dough keeps them moist and adds richness, while they still maintain that classic bagel chewiness. Plus, they’re super easy to make and can be topped with your favorite spreads or toppings. Trust me, once you try them, you’ll never want plain bagels again!

Created by

Tessa Wright

Last updated on 2026-01-22T08:07:06.857Z

When I first experimented with these bagels, I wanted to create something that was both healthy and satisfying. That's when the idea of using cottage cheese struck me. Incorporating it into the dough not only adds a protein boost but also grants a delightful creaminess that keeps these bagels tender and moist.

I found that the key to achieving the perfect texture is to avoid overworking the dough. Gentle mixing will help to keep them fluffy, so don't worry if it's not perfect. Topping them with seeds or your favorite spread takes them to the next level!

Why You'll Love These Bagels
High in protein for a filling snack
Fluffy texture with a satisfying chew
Great for meal prep or quick breakfasts

The Importance of Cottage Cheese

Cottage cheese plays a crucial role in these bagels, not only for its protein content but also for its ability to retain moisture. This dairy product keeps the bagels fluffy and prevents them from becoming dry during baking. When mixed with the dough, it helps create a rich texture that’s pleasantly chewy, reminiscent of traditional bagels. Opt for a low-fat variety if you're looking to reduce calories while still getting that creamy goodness.

Additionally, the slight tang that cottage cheese provides balances the sweetness from the honey, enhancing the overall flavor profile. If you're looking for a dairy-free option, silken tofu blended until smooth can serve as an excellent substitute, although the exact texture may vary slightly.

Shaping Your Bagels

Shaping the bagels properly ensures an even bake and uniform size. I recommend wetting your hands slightly when rolling the dough into balls; it prevents sticking and helps achieve a smoother finish. When forming the hole in the center, aim for at least a 1-inch diameter to ensure it doesn’t close up during baking. A gentle twist and pinch of dough can help define the shape while maintaining stability.

If you're feeling adventurous, consider creating a variety of bagel shapes, such as mini bagels or even twisting the dough into fun spirals. Just remember to adjust the baking time for smaller versions, typically reducing it by about 5 to 10 minutes.

Ingredients

Bagel Ingredients

2 cups all-purpose flour
1 cup cottage cheese
1 large egg
2 tablespoons honey
1 tablespoon baking powder
1 teaspoon salt
1/2 teaspoon garlic powder (optional)
1/2 teaspoon onion powder (optional)

Optional Toppings

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Mix Ingredients

In a large bowl, combine flour, baking powder, and salt. In another bowl, whisk together cottage cheese, egg, honey, and any optional seasonings.

Combine Dough

Gradually mix the dry ingredients into the wet mixture until just combined, being careful not to overwork the dough.

Shape Bagels

Divide the dough into 6 equal pieces. Roll each piece into a ball and then poke a hole in the center to form bagels.

Bake

Place bagels on the prepared baking sheet and bake for 25 minutes or until golden brown.

Serving Suggestions

Pro Tips

For extra flavor, consider adding toppings such as sesame seeds, poppy seeds, or even Everything Bagel seasoning before baking.

Flavor Variations

Experimenting with toppings can transform your protein bagels into a whole new treat. Before baking, I love sprinkling the tops with sesame seeds, everything bagel seasoning, or even crushed red pepper for a spicy kick. For something sweeter, add cinnamon or chopped nuts to the dough before shaping. These variations not only add flavor but also visual appeal.

For an even richer taste, consider mixing in herbs like chopped chives or rosemary into the dough. Such additions elevate these bagels from a simple base recipe to a gourmet experience that will delight your palate.

Storage and Reheating Tips

These bagels can be stored in an airtight container for up to 4 days at room temperature or refrigerated for a week. For longer storage, wrap each cooled bagel in plastic wrap and freeze them. They should last for about 3 months in the freezer. When you're ready to enjoy them, simply thaw at room temperature or heat them directly from frozen in a toaster or oven at 350°F (175°C) for about 10-15 minutes for that fresh-baked taste.

For those mornings when you're short on time, consider slicing the bagels before freezing. This way, you can toast only what you need, ensuring you don’t waste any while getting that perfect crunchy exterior every time.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, whole wheat flour can be used, but it may change the texture slightly.

→ How long do these bagels last?

They can be stored in an airtight container at room temperature for up to 3 days.

→ Can I freeze these bagels?

Absolutely! Just make sure to let them cool completely and then wrap them tightly before freezing.

→ What toppings work best with these bagels?

Cream cheese, avocado, smoked salmon, or your favorite nut butter all make delicious toppings!