Mediterranean Baked Chicken With Vegetables

Name: Mediterranean Baked Chicken With Vegetables
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 chicken thighs, bone-in and skin-on; 2 tablespoons olive oil; 1 lemon, juiced; 4 cloves garlic, minced; 1 tablespoon fresh oregano, chopped; Salt and pepper to taste; 1 large red bell pepper, chopped; 1 large zucchini, sliced; 1 small red onion, chopped; 1 cup cherry tomatoes, halved; 1 teaspoon dried thyme; Salt and pepper to taste

Highlighted under: Global Comfort Plates

I absolutely love making Mediterranean Baked Chicken with Vegetables because it combines vibrant flavors and is incredibly easy to prepare. With a blend of fresh herbs, juicy chicken, and colorful veggies, this dish transports me straight to the sun-soaked shores of the Mediterranean. Plus, it’s a one-pan meal, so I appreciate how it minimizes cleanup while maximizing flavor. Whether I’m hosting a dinner or just treating myself, this recipe never disappoints with its mouthwatering aroma and delicious taste.

Created by

Tessa Wright

Last updated on 2026-01-24T09:22:13.354Z

When I first tried Mediterranean flavors, I was captivated by the freshness and richness they brought to the table. This Baked Chicken with Vegetables became a staple in my kitchen because it showcases the simplicity and beauty of Mediterranean cooking. The blend of olive oil, lemon, and fresh herbs creates a marinade that elevates the chicken to new heights.

Another aspect that makes this meal shine is the variety of vegetables used. I like to incorporate bell peppers, zucchini, and cherry tomatoes for that vibrant color and nutrition. Roasting the vegetables alongside the chicken allows them to soak up those delicious juices, resulting in a delightful dish that is as nourishing as it is tasty.

Why You Will Love This Recipe
Flavorful herb-infused chicken that’s juicy and tender
Colorful mix of roasted vegetables bursting with nutrients
Simple one-pan meal that's perfect for busy weeknights

The Importance of Marinating

Marinating the chicken is a crucial step in this recipe. The combination of olive oil, lemon juice, and fresh oregano not only infuses the chicken with flavor but also helps to tenderize the meat. I recommend letting the chicken sit in the marinade for at least 30 minutes, or even overnight if you have the time. This patience pays off as it enhances the juiciness and overall depth of flavor in the chicken, resulting in an irresistibly succulent dish.

If you're short on time, you can still achieve great results by marinating for just 15 minutes while you prepare the vegetables. Just remember to coat the chicken evenly with the marinade, allowing the flavors to seep into every crevice. If you have leftover marinade, drizzle it over the vegetables before roasting to ensure they absorb the zesty notes as well.

Choosing the Right Vegetables

The vegetable medley in this Mediterranean Baked Chicken not only offers brilliant colors but also complements the flavors of the dish beautifully. While red bell pepper, zucchini, and cherry tomatoes are recommended, feel free to experiment with seasonal vegetables such as asparagus, eggplant, or even artichokes. Just ensure you cut them into similar-sized pieces to promote even cooking.

For the best results, select ripe tomatoes; they should feel slightly soft to the touch. You can also adjust the seasoning of the vegetables. A sprinkle of additional herbs, like basil or rosemary, can elevate their flavor profile. Remember to toss them well with the marinade to enhance their natural sweetness when roasted.

Ingredients

Ingredients for Chicken

4 chicken thighs, bone-in and skin-on
2 tablespoons olive oil
1 lemon, juiced
4 cloves garlic, minced
1 tablespoon fresh oregano, chopped
Salt and pepper to taste

Ingredients for Vegetables

1 large red bell pepper, chopped
1 large zucchini, sliced
1 small red onion, chopped
1 cup cherry tomatoes, halved
1 teaspoon dried thyme
Salt and pepper to taste

Instructions

Instructions

Steps

Preheat the Oven

Preheat your oven to 400°F (200°C).

Make the Marinade

In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

Prepare the Chicken

Place chicken thighs in a baking dish and pour the marinade over them. Ensure they are well-coated.

Add Vegetables

Add the chopped red bell pepper, zucchini, red onion, and cherry tomatoes to the baking dish. Toss them with the remaining marinade.

Bake

Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, until chicken is golden and cooked through.

Serve

Remove from the oven and let rest for a few minutes before serving. Enjoy your Mediterranean feast!

Serve with your favorite side salad or crusty bread!

Pro Tips

To enhance the flavor, marinate the chicken for a few hours or overnight. This dish pairs beautifully with a side of couscous for a complete meal.

Storing and Reheating Leftovers

If you have any leftovers after enjoying this flavorful meal, store them in an airtight container in the refrigerator for up to three days. The flavors of the dish will meld further as they sit, making it even tastier the next day. When reheating, place the chicken and vegetables in a baking dish and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, ensuring that the chicken retains its moisture.

For longer storage, you can freeze the cooked chicken and vegetables for up to three months. Just ensure they are cooled completely before transferring to freezer-safe bags. To reheat from frozen, it's best to thaw in the refrigerator overnight. Then bake at 350°F (175°C) until warmed through, allowing the chicken to regain its juiciness.

Serving Suggestions

This Mediterranean Baked Chicken pairs wonderfully with a side of fluffy couscous or quinoa, which can soak up the delicious juices from the dish. A fresh green salad with a simple vinaigrette can also complement the rich flavors and add a refreshing crunch. Alternatively, serve it with crusty bread to soak in the tasty juices left in the baking dish.

For a more rustic presentation, consider plating the chicken and vegetables family-style on a large serving platter. Garnishing with fresh herbs, like parsley or basil, can elevate the dish visually and add a touch of freshness. This not only makes for an impressive centerpiece but encourages a communal dining experience that's synonymous with Mediterranean meals.

Questions About Recipes

→ Can I use boneless chicken?

Yes, boneless chicken thighs or breasts can be used. Adjust cooking time as needed.

→ What vegetables can I substitute?

You can use vegetables like eggplant, asparagus, or broccoli according to your preference.

→ Is this recipe gluten-free?

Absolutely! All ingredients are naturally gluten-free.

→ Can I prepare this dish in advance?

Yes, you can marinate the chicken and chop the vegetables ahead of time. Bake them when you're ready to serve.