Gluten-Free Empanadas

Name: Gluten-Free Empanadas
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 12 empanadas
Ingredients: 2 cups gluten-free all-purpose flour; 1/2 cup cold butter, cubed; 1/4 cup cold water; 1 egg; 1/2 tsp salt; 1 cup cooked chicken, shredded; 1/2 cup cheese, shredded; 1/4 cup onions, finely chopped; 1/4 cup red bell pepper, finely chopped; Spices to taste (cumin, paprika)

Highlighted under: Comfort Food

Savor the delightful taste of these Gluten-Free Empanadas, packed with a flavorful filling and encased in a perfectly crisp, gluten-free dough. Ideal for parties, snacks, or a comforting meal, these empanadas can be customized with your favorite ingredients for a delicious treat that everyone can enjoy.

Created by

Tessa Wright

Last updated on 2025-12-13T09:35:17.534Z

Empanadas are a beloved snack in many cultures, and this gluten-free version allows everyone to enjoy this delightful treat.

The Perfect Snack or Meal

Gluten-Free Empanadas are incredibly versatile, making them a great choice for any occasion. Whether you’re hosting a gathering, enjoying a casual family dinner, or just craving a midday snack, these empanadas fit the bill perfectly. Their crunchy exterior and savory filling create a satisfying balance that pleases everyone’s palate.

You can easily customize the filling to suit your personal taste or dietary requirements. Swap out the chicken for beef, turkey, or even a vegetarian option like mushrooms and spinach. The possibilities are endless, allowing you to create empanadas that reflect your unique flavor profile.

A Healthier Alternative

By using gluten-free flour, these empanadas offer a healthier option for those with gluten sensitivities or celiac disease. They contain no preservatives or artificial ingredients, making them a wholesome choice for both kids and adults alike. Plus, they can be filled with nutrient-rich ingredients like veggies, lean proteins, and cheese, ensuring you get a wonderfully balanced meal.

Moreover, making these empanadas at home allows you to control the ingredients, so you can keep the filling fresh, natural, and packed with nutrition. Opt for organic or locally sourced produce for an even healthier outcome, making your meals not just delicious but also good for the environment.

Easy to Make Ahead

One of the best features of Gluten-Free Empanadas is that they can be made ahead of time. Prepare a large batch, freeze them before baking, and have them on hand for quick meals or entertaining guests. Simply bake them from frozen and enjoy a hot, flavorful snack without any of the prep work when hunger strikes.

This is particularly perfect for busy weeknights or impromptu gatherings. Just imagine having a stash of these crunchy delights readily available, making it easy to satisfy cravings or impress guests at a moment’s notice.

Ingredients

Dough

2 cups gluten-free all-purpose flour
1/2 cup cold butter, cubed
1/4 cup cold water
1 egg
1/2 tsp salt

Filling

1 cup cooked chicken, shredded
1/2 cup cheese, shredded
1/4 cup onions, finely chopped
1/4 cup red bell pepper, finely chopped
Spices to taste (cumin, paprika)

Make sure all ingredients are at the right temperature to ensure the best dough consistency.

Steps

Make the Dough

In a mixing bowl, combine the gluten-free flour and salt. Cut in the cold butter until the mixture resembles crumbs. Stir in the egg and gradually add cold water until a dough forms.

Prepare the Filling

In a separate bowl, mix the cooked chicken, cheese, onions, red bell pepper, and spices. Adjust seasoning as needed.

Assemble Empanadas

Roll out the dough and cut it into circles. Place a spoonful of filling in the center, fold, and seal the edges using a fork.

Bake

Preheat the oven to 375°F (190°C). Place empanadas on a baking sheet and bake for 25 minutes or until golden brown.

Let the empanadas cool slightly before serving. Enjoy with your favorite dipping sauce!

Tips for Perfect Empanadas

For a flaky and tender crust, make sure your ingredients are as cold as possible. Chill the butter and even your mixing bowl beforehand to assist in achieving that desired texture. Additionally, don’t skip on sealing the edges well; this will prevent any filling from leaking out during baking.

Another helpful tip is to roll the dough out evenly for uniform cooking. Use a light dusting of gluten-free flour on your rolling surface to prevent sticking and ensure that your empanadas hold their shape while baking.

Serving Suggestions

Serve your Gluten-Free Empanadas with a side of fresh salsa, guacamole, or a tangy dipping sauce to elevate the flavor experience. Pair them with a light salad or a cup of soup for a more fulfilling meal, perfect for lunch or dinner.

You can also offer a variety of dipping sauces so guests can customize their experience, turning your snack into an interactive culinary experience. Consider options like spicy aioli, creamy ranch, or zesty chimichurri to provide an explosion of flavors.

Questions About Recipes

→ Can I freeze the empanadas?

Yes, you can freeze the empanadas before baking. Just make sure to wrap them well.

→ What can I use instead of chicken for the filling?

You can substitute the chicken with beans, vegetables, or any protein of your choice.