Sunday Stuffed Bell Peppers
Highlighted under: Comfort Food
I absolutely love making Sunday Stuffed Bell Peppers as a cozy weekend meal. The vibrant colors of the bell peppers filled with a warm, flavorful mixture brighten up the table and my mood. These stuffed peppers are not only delicious but also versatile; I can customize the filling to whatever I have on hand. Plus, they come together in just under an hour, making them perfect for a busy Sunday. The heartiness of the meat combined with the freshness of the vegetables makes each bite satisfying and comforting.
Making these Sunday Stuffed Bell Peppers brings back so many fond memories of family gatherings where we all came together to enjoy a hearty meal. I remember trying different fillings, from seasoned ground beef to vegetarian options, and each time was a delight. I particularly love using a mixture of spices and fresh herbs to enhance the flavor profile.
One tip I learned over time is to slightly undercook the filling before stuffing the peppers. This ensures that every component maintains its distinct texture and flavor during the final bake, resulting in a truly delicious dish that everyone loves to dig into!
Why You'll Love This Recipe
- Colorful presentation that brightens your table
- Versatile filling options to cater to your taste
- A comforting meal perfect for family gatherings
Choosing the Right Peppers
When selecting bell peppers for this recipe, look for firm ones that feel heavy for their size, with smooth skin and no blemishes. Each color—red, yellow, green, or orange—has its own unique flavor profile, ranging from sweet to slightly bitter. Keep in mind, the sweetness in red and yellow peppers can enhance the overall taste of the dish, especially when paired with savory filling components.
For an added twist, consider using poblano or ancho peppers for a mild heat and deeper flavor. Just remember that these peppers are slightly larger than bell peppers, so adjust your cooking time accordingly for even cooking. Always ensure they’re fresh to maintain a satisfying crunch and vibrant colors when serving.
Making Flavorful Fillings
The filling is where your creativity can shine! Ground beef provides a classic taste and richness, but for a healthier alternative, you can switch to ground turkey or even plant-based meat substitutes. If using leaner meats, consider adding a tablespoon of olive oil to the skillet to keep the mixture moist while cooking.
You can also experiment with the spices in the filling. Tantalizing additions like cumin, crushed red pepper, or fresh herbs such as basil or thyme can elevate the flavor profile. Adding chopped vegetables like mushrooms or zucchini can introduce additional texture and nutrients, while still keeping the filling hearty.
Serving and Storing Stuffed Peppers
Once served, these stuffed peppers shine both in taste and presentation. I love to plate them with a side salad or some crusty bread. You can boost the visual appeal with a sprinkle of freshly chopped parsley or even a dollop of sour cream on the side, enhancing the flavor and adding creaminess.
If you're planning to make them ahead, stuffed peppers can be assembled and stored in the refrigerator for a day before baking. You can also freeze them after cooking, just make sure they're cooled completely. To reheat, place in a preheated oven at 350°F (175°C) for about 30 minutes, or until heated through. This makes weeknight meals a breeze!
Ingredients
For this recipe, you'll need the following ingredients:
Stuffed Bell Peppers
- 4 large bell peppers (any color)
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes, drained
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
Feel free to adapt the ingredients to suit your taste preferences!
Instructions
Follow these steps to create delicious stuffed peppers:
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
Cook the Filling
In a skillet over medium heat, add the ground meat, onion, and garlic. Cook until the meat is browned and the onion is translucent. Drain excess fat if necessary.
Mix Ingredients
In a large bowl, combine the cooked meat mixture with rice, diced tomatoes, oregano, paprika, salt, and pepper. Mix well to combine.
Stuff the Peppers
Spoon the filling mixture into each prepared bell pepper. If desired, sprinkle cheese on top of the filling.
Bake
Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, or until the peppers are tender and the cheese is bubbly.
Serve
Garnish with fresh parsley and serve warm. Enjoy your hearty stuffed peppers!
These stuffed peppers are sure to become a family favorite!
Pro Tips
- You can customize the stuffing with different grains like quinoa or add beans for extra protein. For a spicier kick, add diced jalapeños to the filling.
Ingredient Substitutions
While ground meat is the star of this recipe, you can easily substitute it with quinoa or lentils for a vegetarian option that’s still filling. If you're sensitive to rice, offer a cauliflower rice alternative, which also adds a delightful texture when mixed with the other filling ingredients.
For the cheese lovers, feel free to vary the cheese type used. A sharp cheddar adds intensity, while a creamy mozzarella or pepper jack brings a subtle stretch and additional flavor kick. Try combining cheeses for more complexity—just ensure they melt well by choosing varieties that complement each other.
Troubleshooting Tips
If your peppers come out too tough, this could be due to undercooking them initially. For softer peppers, consider blanching them for 5 minutes in boiling water before stuffing. This step helps in softening the skins, ensuring they are perfectly tender after baking.
On the other hand, if the filling is too dry, an easy fix is to incorporate a splash of broth or a can of tomato sauce into the mix. This not only adds moisture but also enhances the overall flavor of the dish. Keeping an eye on the liquid content during the cooking process helps in achieving the right consistency.
Questions About Recipes
→ Can I make these peppers ahead of time?
Yes, you can prepare the filling and stuff the peppers a day in advance. Just store them in the fridge until you're ready to bake.
→ What can I substitute for ground beef?
You can use ground turkey, chicken, or a plant-based protein for a vegetarian option.
→ Can I freeze stuffed bell peppers?
Absolutely! Freeze them before baking. Thaw in the fridge overnight before baking.
→ How do I know when the peppers are done?
The peppers should be tender but hold their shape, and the filling should be thoroughly heated.
Sunday Stuffed Bell Peppers
I absolutely love making Sunday Stuffed Bell Peppers as a cozy weekend meal. The vibrant colors of the bell peppers filled with a warm, flavorful mixture brighten up the table and my mood. These stuffed peppers are not only delicious but also versatile; I can customize the filling to whatever I have on hand. Plus, they come together in just under an hour, making them perfect for a busy Sunday. The heartiness of the meat combined with the freshness of the vegetables makes each bite satisfying and comforting.
Created by: Tessa Wright
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Stuffed Bell Peppers
- 4 large bell peppers (any color)
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes, drained
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
In a skillet over medium heat, add the ground meat, onion, and garlic. Cook until the meat is browned and the onion is translucent. Drain excess fat if necessary.
In a large bowl, combine the cooked meat mixture with rice, diced tomatoes, oregano, paprika, salt, and pepper. Mix well to combine.
Spoon the filling mixture into each prepared bell pepper. If desired, sprinkle cheese on top of the filling.
Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, or until the peppers are tender and the cheese is bubbly.
Garnish with fresh parsley and serve warm. Enjoy your hearty stuffed peppers!
Extra Tips
- You can customize the stuffing with different grains like quinoa or add beans for extra protein. For a spicier kick, add diced jalapeños to the filling.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 500mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 20g